Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Up to 20% off Brands of the Week
World’s Best Value
Free Shipping over NZ$100.00
iHerb App
checkoutarrow
NZ
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

GLP-1s: Weighing The Benefits and Side Effects

December 26, 2024
76 Views
Article Icon
GLP-1s: Weighing The Benefits and Side Effects

Popular Articles

1
Article Icon
5 Nutrition-Packed Recipes to Boost Your Immune System

5 Nutrition-Packed Recipes to Boost Your Immune System

by Dr. Melissa Anzelone, N.D.
43,020 Views
Article Icon
What You Need To Know About Supplements—From What They Are to Why They're Popular

What You Need To Know About Supplements—From What They Are to Why They're Popular

by Dr. Michael Murray, N.D.
46,840 Views
Article Icon
Which Foods Are High in Vitamin B? A Dietician's Vegan Recommendations

Which Foods Are High in Vitamin B? A Dietician's Vegan Recommendations

by Rhyan Geiger, RDN
244,046 Views
Article Icon
A Simple 5 Step Nighttime Routine To Help Strengthen Immunity

A Simple 5 Step Nighttime Routine To Help Strengthen Immunity

by Dr. Nicole Craven, M.D.
65,729 Views
Article Icon
6 Natural Supplements For Kidney Stones

6 Natural Supplements For Kidney Stones

by Dr. Eric Madrid, M.D.
156,671 Views
Article Icon
What Does The Research Say About Vitamin D and Immunity?

What Does The Research Say About Vitamin D and Immunity?

by Dr. Scott Buesing, N.D.
36,761 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Evgeniy Komarovsky, M.D.

View All

Explore

Article Icon
Can Creatine Support Muscle Mass and Exercise Performance?

Can Creatine Support Muscle Mass and Exercise Performance?

by Jim White, RDN
34,366 Views
Article Icon
Magnesium Citrate: The 6 Top Benefits From Mental Health to Better Sleep

Magnesium Citrate: The 6 Top Benefits From Mental Health to Better Sleep

by Dr. Scott Buesing, N.D.
364,053 Views
Article Icon
Popular Wellness Trends Explained: From Colostrum to Hair Oiling

Popular Wellness Trends Explained: From Colostrum to Hair Oiling

by Dr. Carlie Biggins, N.D.
5,251 Views
Article Icon
Dr. Oz Joins iHerb’s Mission to Empower Others Through Health and Wellness

Dr. Oz Joins iHerb’s Mission to Empower Others Through Health and Wellness

by Dr. Mehmet Oz, M.D.
3,053 Views
Article Icon
Fight Inflammation with 5 Health Benefit-Packed Spices

Fight Inflammation with 5 Health Benefit-Packed Spices

by Dr. Candace Mathers, N.D.
9,795 Views
Article Icon
5 Promising Health Benefits of NMN (Nicotinamide Mononucleotide)

5 Promising Health Benefits of NMN (Nicotinamide Mononucleotide)

by Dr. Candace Mathers, N.D.
70,641 Views
Article Icon
5 Uses for Aloe Vera

5 Uses for Aloe Vera

by Melissa Rifkin, MS, RDN, CDN
26,549 Views
Article Icon
Glucomannan: Exploring Top 4 Health Benefits and Uses

Glucomannan: Exploring Top 4 Health Benefits and Uses

by Dr. Carlie Biggins, N.D.
18,191 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.