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Wellness Experts

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

View all Wellness Experts

Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellbeing Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration, so they have the energy, confidence, and clarity to make their next chapter their best. She brings over 25 years of counselling, coaching, and healing experience to her holistic practice and transformational work. She has also written five books and articles for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!


Articles by Dr. Ellen Albertson, PhD, RDN, NBC-HWC

   
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Staying Healthy with Ayurvedic Medicine

Staying Healthy with Ayurvedic Medicine

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
27,381 Views
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What Daily Self-Care Looks Like for A Woman’s Wellness Expert

What Daily Self-Care Looks Like for A Woman’s Wellness Expert

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
10,399 Views
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Pro-Aging: A New Way to Define Yourself at Midlife and Feel Good Inside and Out

Pro-Aging: A New Way to Define Yourself at Midlife and Feel Good Inside and Out

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
5,768 Views
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Top Benefits of Stinging Nettle and its Side Effects

Top Benefits of Stinging Nettle and its Side Effects

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
80,319 Views
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The Best 9 Supplements and Herbs for Managing Menopause Symptoms

The Best 9 Supplements and Herbs for Managing Menopause Symptoms

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
151,699 Views
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8 Health Benefits of Tai Chi

8 Health Benefits of Tai Chi

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
21,898 Views
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Natural Support for Joint Pain

Natural Support for Joint Pain

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
79,982 Views
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How to Eat Right to Age Well and Feel Amazing as a Woman Over 50

How to Eat Right to Age Well and Feel Amazing as a Woman Over 50

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
21,805 Views
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Boron Supplement Benefits and Uses

Boron Supplement Benefits and Uses

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
42,113 Views
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Hot Flashes: What They Are + 10 Best Supplements for Support

Hot Flashes: What They Are + 10 Best Supplements for Support

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
68,661 Views
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Perimenopause: Common Symptoms + 10 Best Supplements

Perimenopause: Common Symptoms + 10 Best Supplements

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
88,200 Views
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6 Ways to Increase Longevity and Enhance Ageless Beauty

6 Ways to Increase Longevity and Enhance Ageless Beauty

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
12,837 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.