Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Up to 20% off Brands of the Week
World’s Best Value
Free Shipping over NZ$110.00
iHerb App
checkoutarrow
NZ
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Why Minerals Are Essential For Health

April 3, 2025
Article Icon
Why Minerals Are Essential For Health

Popular Articles

1
Podcast Icon
Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,931,871 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
540,977 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
516,213 Views
Article Icon
Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
509,176 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
262,040 Views
Article Icon
7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
271,440 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
Best Sports Supplements of 2023 that Boost Athletic Performance

Best Sports Supplements of 2023 that Boost Athletic Performance

by Dr. Mark Heisig, N.D.
17,101 Views
Article Icon
Why You’re Going to Be Seeing Hawthorn Everywhere in 2022

Why You’re Going to Be Seeing Hawthorn Everywhere in 2022

by Dr. Venus Ramos, M.D.
12,397 Views
Article Icon
9 Best Ingredients for Facial Cleansers: According to a Dermatologist

9 Best Ingredients for Facial Cleansers: According to a Dermatologist

by Dr. Brittany Oliver, M.D., F.A.A.D.
26,612 Views
Article Icon
Ceramides in Skincare: What Are They?

Ceramides in Skincare: What Are They?

by Dr. Brittany Oliver, M.D., F.A.A.D.
43,678 Views
Article Icon
Snail Mucin's Powerful Skincare Benefits

Snail Mucin's Powerful Skincare Benefits

by Melissa Rifkin, MS, RDN, CDN
41,755 Views
Article Icon
Beauty Hacks for Aging Gracefully

Beauty Hacks for Aging Gracefully

by Alexandria Gilleo
8,814 Views
Article Icon
How to Slow Down Aging: Top Tips From a Naturopathic Doctor

How to Slow Down Aging: Top Tips From a Naturopathic Doctor

by Dr. Candace Mathers, N.D.
5,888 Views
Article Icon
Best 5 Supplements for Muscle Growth

Best 5 Supplements for Muscle Growth

by Dr. Carlie Biggins, N.D.
45,624 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.